β 1 cup freshly brewed coffee (hot or cold)
πΏ Β½ teaspoon ground ginger (or 1 teaspoon fresh grated ginger)
π― 1 teaspoon honey or maple syrup (optional, for sweetness)
π₯ ΒΌ teaspoon cinnamon (optional, for extra warmth & flavor)
π₯₯ 1 tablespoon coconut milk (optional, for creaminess)
πΉ Secret Ingredient: A pinch of black pepper!
π₯ Why? Black pepper enhances nutrient absorption, making the benefits of ginger and coffee even stronger!
How to Make It
1. Hot Ginger Coffee βπ₯
1οΈβ£ Brew your favorite coffee as usual.
2οΈβ£ Stir in ground ginger, cinnamon, and black pepper.
3οΈβ£ Add honey and coconut milk, mix well.
4οΈβ£ Serve hot and enjoy a warming, metabolism-boosting drink!
2. Iced Ginger Coffee π§πΏ
1οΈβ£ Brew strong coffee and let it cool.
2οΈβ£ Blend with ginger, honey, and cinnamon until well combined.
3οΈβ£ Pour over ice cubes and top with a splash of coconut milk.
4οΈβ£ Enjoy a refreshing, spiced iced coffee with powerful benefits!
Best Time to Drink It?
π Morning or early afternoon β Provides energy without caffeine crashes.
π Before workouts β Enhances stamina and metabolism.
π After meals β Aids digestion and reduces bloating.