Ground Beef Vegetable Soup: A Hearty and Nutritious Comfort Food

Step-by-Step Instructions

Step 1: Prep the Ingredients

  • Chop all vegetables into uniform sizes for even cooking. Set aside.

  • Measure out the thyme, basil, paprika, salt, and pepper to streamline cooking.

Step 2: Brown the Ground Beef

  • Heat a tablespoon of olive oil in a large pot or Dutch oven over medium-high heat.

  • Add the ground beef and cook, breaking it into small pieces with a wooden spoon, until browned (about 5–7 minutes).

  • Drain excess fat if necessary, leaving 1–2 tablespoons for flavor.

Step 3: Sauté Aromatics

  • Add diced onion and minced garlic to the pot. Cook for 2–3 minutes until onions are translucent and fragrant.

  • Stir in tomato paste and cook for another minute to enhance its flavor.

Step 4: Build the Soup Base

  • Pour in beef broth, diced tomatoes with their juice, and 1 cup of water if you want a thinner consistency.

  • Add thyme, basil, smoked paprika, bay leaf, salt, and pepper. Stir to combine.

Step 5: Add Hard Vegetables

  • Add carrots, celery, potatoes, and green beans.

  • Bring soup to a boil, then reduce heat to medium-low. Cover and simmer for 20–25 minutes, or until vegetables are tender.

Step 6: Add Remaining Vegetables

  • Stir in corn, peas, and zucchini. Cook for another 5–7 minutes until tender.

  • Taste and adjust seasoning with additional salt and pepper if needed.

Step 7: Serve and Garnish

  • Remove bay leaf before serving.

  • Ladle soup into bowls and garnish with fresh parsley or grated Parmesan cheese.

  • Serve with crusty bread or crackers.

Tips for Success

  • Customize the Vegetables: Use whatever vegetables you have, such as cabbage, spinach, or bell peppers.

  • Use Lean Ground Beef: For a lighter soup, choose ground beef with lower fat content.

  • Make It Spicy: Add red pepper flakes or diced jalapeño for some heat.

  • Make It Gluten-Free: Ensure broth and tomato paste are gluten-free if needed.

Why You’ll Love This Recipe

  • Nutritious and Filling: Packed with protein and fiber, this soup is hearty and healthy.

  • Versatile: Easily adapt ingredients based on preferences or pantry staples.

  • Budget-Friendly: Affordable ingredients make this an economical meal.

  • Meal Prep-Friendly: Stores well in the fridge or freezer for easy future meals.

Storage and Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 4 days.

  • Freeze: Cool completely, then freeze in portions for up to 3 months.

  • Reheat: Warm on the stovetop over medium heat, adding water or broth if needed to adjust consistency.

Ground Beef Vegetable Soup is a comforting, hearty dish that’s easy to make and perfect for any occasion. Its rich flavors, colorful vegetables, and tender beef make it a crowd-pleaser. With this detailed guide, you’ll have a delicious pot of soup ready to warm you up and nourish your body. Enjoy it on its own or paired with your favorite side for a complete meal!

continued on next page

Leave a Comment