✔ Swish 1 tablespoon of coconut oil in your mouth for 10-15 minutes.
✔ Spit it out (do not swallow) and rinse with water.
🔹 Results: Removes bacteria, strengthens gums, and whitens teeth!
2️⃣ Strawberries & Baking Soda Scrub 🍓
✔ Mash 1 ripe strawberry and mix with ½ teaspoon baking soda.
✔ Apply to teeth and leave for 2 minutes, then rinse.
🔹 Results: Natural fruit acids help break down stains and whiten teeth!
3️⃣ Orange Peel Rub 🍊
✔ Rub the inner white part of an orange peel on your teeth for 1 minute.
✔ Leave for 5 minutes, then rinse.
🔹 Results: Vitamin C in orange peels helps fight tartar buildup!
⚠️ Important Tips & Precautions
🚫 Do not overuse lemon juice or vinegar – excessive acidity can weaken enamel.
🚫 Do not brush too hard – aggressive scrubbing can damage enamel.
✔ Use fluoride toothpaste daily to strengthen enamel.
✔ Drink plenty of water after consuming staining foods (coffee, tea, wine).
🏆 Final Thoughts: A Simple, Natural Way to a Brighter Smile!
With this DIY tartar-removing and teeth-whitening remedy, you can keep your teeth healthy, clean, and bright—all while using natural ingredients!
