✅ Baking Soda – A mild abrasive that helps remove plaque and tartar.
✅ Hydrogen Peroxide – Whitens teeth and kills bacteria.
✅ Lemon Juice or Apple Cider Vinegar – Helps dissolve tartar (use sparingly).
✅ Coconut Oil – Reduces bacteria and strengthens gums.
✅ Salt – A natural disinfectant that removes debris and stains.
🛠 DIY Tartar Removal & Teeth Whitening Paste
🛒 Ingredients:
✔ 1 teaspoon baking soda
✔ ½ teaspoon salt
✔ ½ teaspoon hydrogen peroxide (3%)
✔ ½ teaspoon coconut oil (optional for gum health)
✔ 2-3 drops lemon juice or apple cider vinegar (optional for whitening boost)
🔄 Instructions:
1️⃣ Mix all ingredients in a small bowl until a smooth paste forms.
2️⃣ Dip your toothbrush into the paste and gently brush your teeth for 2 minutes.
3️⃣ Let it sit for 30 seconds, then rinse thoroughly with water.
4️⃣ Brush with regular toothpaste to remove any residue.
✅ Use this remedy 2-3 times a week for best results!
